Today while on Facebook I came across a story written by Pauline Nordin from Fighter Diet <----Link to article. While some people may dislike her, I however LOVE her no nonsense attitude toward training and dedication! She lives, eats, breaths, sleeps and trains everyday to possess what it is her concept is! She always says "discipline you dedication". When your dedicated no matter what falls in your lap you will do what you have to do to achieve your goal, no motivation needed. Now that people is true dedication. She doesn't have cheat meals, she listens to her body, she fuels her body with TONS of foods, she lifts heavy and she inspires men and women to do the same! She tells you straight up like it is, either like it or don't, follow her or don't and be true to your reason you are dedicating yourself. She has and amazing webpage set up for Fitness and Athletes alike, http://fighterdiet.com. This may be extreme to some people and you may not want to train like her but she has some amazing reads, testimonials, and workouts that will get you thinking. I LOVE following her and reading her articles!
Take this and apply it to everyday situations! Happy reading, Go like her page and give her some love!!!
Much Thanks!!!
Tasha A.
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